Cut & Clarity
For Body and Mind
In service of your journey, Diamond Fitness harnesses the power of Pilates, Gyrotonic equipment, Thai Bodywork, and all the knowledge Alice Diamond has attained over 35 years of dancing, training and teaching.
What does it mean to be Truly Fit? I believe True Fitness entails both strength and suppleness, working off a correct Body Map, functional breathing, good balance, to be able to move your own body weight with ease, to have strong and quick reflexes, and to be free of chronic pain and the threat of injury from everyday movements and activities.
Learn what it means to be Truly Fit at Diamond Fitness!