Alice Diamond hails from NYC where she trained and worked as a dancer for over a decade after earning a BA in Philosophy from McGill University in Montreal. Drawn by the outdoor lifestyle, Alice moved to Boulder in 1997.

Alice has been teaching since 1996 when she became an ACE-certified personal trainer at Equinox in NYC. In Boulder Alice quickly established her own practice, owning and operating The Body Connection for over a decade where she focused on a specialized exercise system created by a dancer called Gyrotonic in which she has extensive training. In 2010, she returned to NYC to attend a year long Pilates teacher training program with renowned educator Kelly Kane. Alice trained  at the Lotus Palm School in Montreal to learn the ancient art of Thai massage. She continues her training with schools and teachers in Colorado and plans to go to Thailand soon!

Additionally, Alice studied Functional Anatomy with chiropractor and movement master, Norman Allard, Principle Based Partner Yoga with Elysabeth Williamson, and Aerial Yoga with  Aircat Aerial Arts. Alice continues to deepen her knowledge and skills through ongoing training and workshops. 

When she's not in the studio Alice is usually dancing, biking, hiking or skiing!


Training sessions are 1-hour

Thai Bodywork sessions are 90-min or 2 hours

Cancellations within 24 hours of an appointment will be charged in full